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Did You Know, People with back or joint problems feel worse by sleeping on a flat bed?
Why are Lumbar Cool Motion Style Adjustable Beds so important to my health?
Adjustable Beds can actually make you healthier. The medical benefits are not just for hospitals anymore, and adding a memory foam or natural latex mattress can make your sleep experience that much better. A flat bed causes your body to shift into cramped positions and cause improper posture as you sleep. People with back or joint problems are made worse by sleeping on a flat bed. Sleeping on your side causes problems with breathing and circulation. Adjustable beds allow you to sleep on your back and by inclining your upper body and lower body into a more comfortable position. Many of us find it enjoyable to rest on a recliner and there are reasons why it becomes a place to relax. Today people read in bed, work on their laptops and watch TV in bed. On a flat bed you must arrange many pillows to make yourself comfortable. The pillows move out of position and you end up with a back or neck ache. More studies are showing that Adjustable beds have therapeutic effects on the body. These premium sleep systems are designed for maximum comfort and individual adjustability. We are all different sizes and have different issues. If you haven’t found the right sleep system, the Cool-Motion Adjusatable with Massage could be the answer.
The best mattresses for chronic pain Lumbar-Cool and Fibro-Cool Therapy, we make it affordable to treat your chronic pain and sleep disorders.
How will a Lumbar Cool Motion Style Adjustable Bed Help Me?
1.) Alleviate Chronic Back Pain, Shoulder Numbness, Herniated Disc, Surgery and Recovery
Friends with back pain are advised to use adjustable beds. A flat bed may not provide the proper support for the spinal cord, resulting in excess back pain and restless sleep. Inclining the bed at 45 degrees provides relief for the lower back. By raising the foot of the bed relieves even more pressure on the spine, which raises the legs and bends the knees. Patients having low back surgery feel an adjustable bed is far more comfortable than a flat bed.
2.) Relief from Acid Reflex and Heartburn
Friends suffering from acidity benefit from having their upper body elevated 6 to 8 inches. This helps the stomach to retain the acids. On a flat bed, acid moves to the esophagus leading to episodes of acid reflex or heartburn.
3.) Improve Breathing for Maximum Lung Expansion
Friends are able to improve breathing, which delivers more oxygen to the body. This prevents the heart from working harder to deliver oxygen and blood to vital organs. Those suffering from congestion also benefit from the bed being elevated. Keeping sinus and lungs clear, and keeps fluid and mucus at bay.
4.) Asthma, Snoring and Sleep Apnea
Elevating the upper body benefits patients with Asthma. On a horizontal mattress it restricts air tubes and increases the difficulty of moving air to vital major organs. The FDA has said that Adjustable Beds aid in the treatment of a number of medical afflictions and illnesses. Snoring is not a problem, except for your partner. Normally adjusting the upper part of the bed to a higher position eliminates or reduces snoring. For some friends the snoring will prevent you from reaching a deep restful sleep, known as REM sleep and if your experiencing sleep apnea your brain continues to wake up to let your body know breathing has stopped resulting in chronic fatigue.
5.) Chronic Inflammation, Edema Pain Due to Fluid Retention and Swelling
Friends suffering from swollen feet and legs experience an enormous amount of pain and discomfort. By raising their knees, legs and feet provide maximum relief. Sleeping with your legs elevated helps prevent fluid buildup and reduces pain. Those who have pulmonary edema should sleep with their head and chest elevated. The angle encourages the fluid to travel through the body without gathering in the legs, preventing weight gain and extreme pain.
Many friends suffer from insomnia. The Adjustable Bed offers many positions, so they can find a position that puts them to sleep faster without tossing and turning. Improved circulation of blood flow and improved oxygen levels help to put them to sleep, and stay asleep.
7.) Sciatica, Pinched Nerves and More
Friends experience from occasional pain to extreme pain. Many people prefer to sleep on their side or even their stomachs but the best position for sleep is on your back. Sleeping on our side in a semi-fetal position seems very comfortable. Spinal alignment, breathing, pressure points and blood flow is difficult in this position. Adjustable Beds are able to improve Sciatica, Spondylolistesis, Spinal Stenosis and other spinal issues.
8.) Arthritis, Fibromyalgia, Scoliosis
Friends experiencing pain from arthritis located in upper body or lower body will benefit from the Adjustable Bed. Individuals with Osteoarthritis in the spinal, or facet joint arthritis, often wake up quite stiff and sore in the morning. Sleeping on an Adjustable Bed will provide better support and therefore decrease the irritation by minimizing joint compression.
7.) Average Family Lifestyle is Reading, Working on Laptop and Watching TV
We enjoy relaxing after a long day. We usually try to imitate an Adjustable Bed by stacking pillows against the headboard to get comfortable while we read, work on laptop or watch TV. After about 10 minutes the pillows moved around and we end up in a very uncomfortable position. Your back was fine, and now it hurts, because you are in an awkward position. Your neck hurts, your shoulders hurt and probably your back hurts. The Adjustable Bed can be programmed to the correct position that allows you to be perfectly aligned and relaxed. The perfect pillow will make the experience way better.
8.) Headaches, Migraine Headaches, Aches and Pains Related
Many friends experience headaches in the morning. Sleeping with your upper body elevated improves the amount of oxygen able to reach you body as well as your brain. Sleeping on your side hinders healthy breathing, which often leads to tension and pain in different parts of the body.
9.) Diet and Digestion
Many of us eat right before going to bed or we wake up and eat something we shouldn’t probably eat. Many studies have tied eating before sleep to weight gain. Lying in a horizontal position hinder our digestive system. Having our upper body elevated improves the ability of our body to digest food properly. By having the Adjustable Bed slightly elevated will improve digestion and reduce weight gain.
10.) Restless Leg Syndrome
Friends may have discomfort in their legs. If and when they are diagnosed with Restless Leg Syndrome their family doctor typically prescribes medication. The medication may help them sleep or mask the pain and discomfort, but doesn’t address the issue. My friends have found, having their legs elevated, seems to lower the discomfort and in some cases, eliminate the pain. Sleep deprivation is the biggest problem with this ailment. The Adjustable Bed will give the patient the best chance for deep sleep.
11.) Are Hospital Beds / Only For Older People?
It’s true that hospital beds are beneficial, and older people can benefit from an Adjustable Beds. But as we grow older, we seem to develop more aches and pains. Friends that are bed ridden for a long period of time are more comfortable on an Adjustable Bed. Typically the mattress on a hospital bed is a thin piece of foam covered in plastic. They are not very comfortable. When you add a great mattress to an Adjustable Bed it can be amazing
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Your Health and Adjustable Beds To sum it up in a nut shell, the quality of life can improve substantially, as healing only begins when your body is able to reach that level of relaxation that kicks in the healing process.
Heads Up Cervical Pain, Acid Reflux, Sleep Apnea, are among the many problems, raise your head and relax.
Feet Up Heat stroke, Leg Syndrom, Hip, Lumbar Pain, Inflammation, Retention, raise your feet and relax.
The Right Mattress Sleep more comfortable, Sleep more cooler, Firm, Soft, Plush, Memory foam, Cool gel, Coils,
Take back your life Have a cup of tea, take your clothes off, jump into bed, kick on the massage and feel better.
It's Time to take back your life - put one foot in front of the other and start healing, one day at a time...